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Radio 1's All Day Breakfast with Greg James

Jan Slam Dunk!

Radio 1's All Day Breakfast with Greg James

BBC

Society & Culture

4.81.5K Ratings

🗓️ 7 January 2026

⏱️ 57 minutes

🧾️ Download transcript

Summary

Imani & Steve bounce around a bunch of basketball questions as they battle it out to be at the NBA London Game, Calum Leslie and Producer Susanna try to convince Greg that mittens are sexier than gloves in a winter edition of Sexy or Not Sexy and a guy called Sparkle sparkles on Yesterday's Quiz! Plus, a new Traitors time slot on BBC One has Greg asking whether he can now swear on the Radio 1 Breakfast Show. We’re still checking on that one!

Transcript

Click on a timestamp to play from that location

0:00.0

BBC Sounds

0:02.2

Music, radio, podcasts

0:04.5

And BBC Sounds

0:08.7

Football from Five Live

0:10.9

Join the Five Live sport team

0:15.2

for exclusive commentaries

0:16.8

from the Premier League,

0:17.9

FA Cup and Champions League

0:19.5

Chance to shoot!

0:23.1

And stay on top of everything football every day

0:26.1

with the Football Daily podcast.

0:28.0

I think you've got to earn the right

0:29.5

to play the way that you want to play.

0:31.5

Football from 5 Live.

0:33.7

Listen on BBC Sounds.

0:36.6

BBC Radio One.

0:39.8

Radio One's All Day Breakfast.

0:42.4

With Greg James.

0:43.7

Hello and welcome to Wednesday's Radio One All Day Breakfast podcast.

0:47.3

This is Greg James and we're casting on the pod.

0:50.6

And we're also casting on TikTok Live.

0:53.6

Some questions have already come through on the TikTok Live. Would you like to hear some of them? Yes, please. We'll get to the best bits of this morning show in just a second. By the way, you can download this podcast from BBC Sounds. It's available all over the world as well on your chosen podcast provider. And we'll put all our big guests on here, all the stupid stuff, all our amazing listeners, just silly things, really. And, yeah, question from Adam. Do you not just get off when the show's over? No, no, that's the thing. It's not just thrown together. Got stuff to do. Now we plan bits for tomorrow. We speak to some of the people that are going to be on the show tomorrow and work through bits. Yeah. You know, this is the thing, right? No one listening cares, firstly, or wants to know that it's hard work. It's supposed to not sound like hard work. That's the trick, in it? Yeah. But everyone works very, very hard.

...

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