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Armchair Expert with Dax Shepard

Jamil Zaki

Armchair Expert with Dax Shepard

Armchair Umbrella

Tv & Film, Music, Comedy

4.668.3K Ratings

🗓️ 21 January 2021

⏱️ 92 minutes

🧾️ Download transcript

Summary

Jamil Zaki (The War for Kindness) is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Jamil joins the Armchair Expert to discuss all things empathy: why he was drawn to the topic, the roadblocks of it, the erosion of empathy and how to get it back. He explains the different types of empathy (emotional, cognitive, and empathic concern), the impact it has on motivation in the workplace, and how self-compassion is a bridge to having compassion for others. Jamil expresses how empathy leads to a healthier mental and physical state and the importance of tuning your empathy towards who you want to be. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Welcome welcome to

0:02.6

to armchair expert I'm Dan Rathers I'm joined by monster mouse

0:07.7

You're Dan Rathers plural. Yeah today. I'm Dan Rathers. Oh yours there's two of you? Well, it's experts on expert. So...

0:15.0

Oh, you should be monstrous mice.

0:20.0

Mice.

0:21.0

Yes. I like that. Well, today we have Jamil Zaki on and he is a professor of

0:27.0

psychology at Stanford University and the director of the Stanford Social

0:30.9

Neuroscience Lab.

0:32.9

Now using tools from psychology and neuroscience,

0:35.5

he and his colleagues examine how empathy works

0:38.3

and how people can learn to empathize more effectively.

0:40.7

Now, we talk about empathy all the time on here and we have or I

0:44.8

have I shouldn't speak for you a kind of Paul Bloom approach to empathy or

0:49.0

understanding and this one delightfully, stands in opposition to that.

0:53.6

Yeah, we get into it.

0:54.8

We're challenging ourselves, myself.

0:57.4

His writing on these topics has appeared in the New York Times, the Washington Post, the New Yorker, and the Atlantic.

1:05.0

And he has a new book called The War for Kindness.

1:08.8

So please enjoy Jameel Zaki.

1:11.0

Woundry Plus subscribers can listen to armchair expert early and ad free right now.

1:18.0

Join Woundry Plus in the Woundry app or on Apple Podcasts.

1:22.0

Or you can listen for free wherever you get your podcasts.

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