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The Sevan Podcast

James Sprague | What Can't He Do?

The Sevan Podcast

Sevan Matossian

Self-improvement, Education

4.6721 Ratings

🗓️ 4 February 2026

⏱️ 99 minutes

🧾️ Download transcript

Summary

Welcome to the CF Network! Subscribe to the channel for all your latest CrossFit Newshttps://www.youtube.com/@UCePrJ3Z0t32zlQCMUPv7HbQ Upgrade to Wodify and grow your business by 10% in 90 days. Learn more at wodify.com/SEVANMy Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice-------------------------Partners:https://biomaxpeptides.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.vndk8.com/sevan-podcast - OUR SHIRTShttps://usekilo.com - OUR WEBSITE PROVIDER-------------------------

Transcript

Click on a timestamp to play from that location

0:00.0

Bam, can you hear me?

0:04.3

Oh yeah, but your audio is kind of jacked.

0:06.3

Do you need me to go grab a mic?

0:09.4

It's just really loud and kind of like distorted.

0:12.5

I mean, maybe, maybe I'm just tripping.

0:14.6

Maybe that's, maybe that's my voice, bro.

0:17.2

Oh, that's better.

0:18.5

There we go.

0:19.5

You modulated. Let's go. Big word. Big word for the morning.

0:24.2

I don't know if I used it right. I don't know either. I don't really use big words.

0:29.2

How are you, dude? I'm good. I'm trying to figure out. I feel like something's not right with my setup. It doesn't look right. It looks naked on top.

0:37.2

I just got sent all this new

0:39.0

gear to be really cool and like like like be like you but i haven't set it up yet so next time you

0:45.9

have me i'll i'll be like you uh but i'll podcast it up yeah bro i figured i got to take it seriously

0:52.5

hey sometimes when i sometimes when i have you on you woke up. You don't look like you just woke up. I got my coffee this time. I know last time you said, it looks like you need coffee. I wanted to come prepared, dude. Yeah, usually, I'm like a... But the sticker still on your hat. The sticker still on your hat, though. It's fresh, bro. I usually wake up at like 7.15, 7.30. But I've actually been trying to do before 7 just so I fit a little bit in my morning because I try to be at the gym at 10. And I'm like trying to call clients, trying to do podcasts, trying to get in the word, trying to hang out with my wife. I'm like, I need a little bit more more time in the morning so only way to do that to wake up earlier hey um that's a good lesson um

1:32.4

i realized when i had kids like you have to get up before them i bet because when they get up just

1:39.0

shit just starts coming unraveled but if you got a good foundation for like an hour before they

1:43.5

get up,

1:49.1

like you can be ahead of them. Yeah, you need your you time. I feel like I'm not a parent yet, but putting myself in your shoes, like if it's always like taking care of the kids and make it

1:55.6

serve, they're good. Like I feel like you still need that hour for yourself.

2:01.5

Totally.

2:02.9

And it's so simple.

...

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