What is good, everybody. Welcome to Capes and Cows. I'm Winston A.K.A. the Swaggy Blurt. I'm taking over today because Christian is out here making all this glorious content for you. Like so much content. I was just talking to him and I guess we're a seven day a week channel now. We're about to be be so for that reason and that reason alone myself and

chris car are going to handle business and we're going to talk about all the crazy stuff that's going on

in the the comic book superhero movie world right now like james gun giving updates about the

dc u and wonder woman and peacemaker season three and matt reeves talking about the next Batman villain and, you know, James Gunn talking about some of the worst advice he received while making Guardians of the Galaxy.

Thank God he didn't follow it because, you know, that series was great.

And Bernthal talking about Punisher and Marvel zombies, apparently season two already popping off and born again news. Just so much stuff to talk about. We got we got a number. I don't know exactly what the number is quite yet, but we're going to figure out what the number is that we're trying to be today. But that's not what's important. What's important is that I'm here. Chris is here. And we're going to get it popping, baby. So let's do it. Caps and

cows. It's mother. Go time.

Yeah. Yo, yo, yo, yo, yo, yo, welcome to capes and cows.

I am Winston-A. Marshall, A.K., the Swigbird, as I mentioned before, and I'm joined by the ever lovely. So glad to have her on the show. You know, losing coy, broke my heart, but gaining a Chris gave me two hearts. Chris, how are you doing today? Oh, my gosh, you're a time lord now. I love it. Yes. Just in case, just in case, man. I ate a lot of fast food as a child. So, you know, one of them is probably clogged. I told you, I woke up this morning to bake a loaf of bread for myself. So there's no for me. Oh, man. How am I going to, am I ever going to be a fit person? No. No, I'm going to keep eating bread at 4 a.m. I'm bake. I mean, I am working on it. I genuinely am. I'm back in the gym after post-COVID. Nice. Not the pandemic. I mean, I had COVID like a month ago. But I'm in there. Everything hurts. I'm going to have to throw out this yogurt because I put granola in there, but the granola had been a little old and now I'm concerned of what some of the stuff I'm looking here. So that's just going to the trash. So we're just going to go breakfast. We go fast. We're intermittent fasting today. It's the decision that was made.

How are you doing, Chris?

Doing well, man, it's been a great week for me.

Muppets got renewed, you know, we've got a Muppet show coming back. So this is the best news I've heard all year.

So I'm excited to get into all this other news with you.

Okay.

I am too. I am too.

I have just been informed that the number to beat this week is 77.

And, you know, after winning last week, I wonder if we can get you to your first back to back.

That would be crazy.

That would be pretty crazy.

It would be great.

And without like any bribery.

I'm not going to, I'm not going to use my dogs. I'm not going to use my birthday. I got nothing except my own merits. So we might be screwed. Well, you heard it here, folks. 77 to ties, 78 to win. Let's do it off of Chris's merits. Make sure that she feels loved. Okay. That is that is the request.

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