James Clear - The Laws of Behavior Change

Smart People Podcast

Smart People Industries

Society & Culture, Business, Education

4.6 • 736 Ratings

🗓️ 20 November 2018

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, we speak with James Clear. Yup, that's right. James Clear!!! James is an author an entrepreneur and you might know him best for his fantastic newsletter. He writes about habits and human potential. His focus is on self-improvement tips based on proven scientific research, and he has new book called, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. To learn more about James, sign up for his awesome newsletter, or download a free chapter of his book, head over to https://jamesclear.com. We discuss: As a creator, how did you get over the fear of rejection? Why is the book called 'Atomic Habits'? Where do you find a 'vision' falling in the realm of habit creation? How do we identify our weak links in the system so that we can change them to give us better outcomes? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Are you a smart booker or a silly booker?
0:07.4	Smart bookers get access to a three airport lounge by booking a five-star holiday with On the Beach.
0:13.8	Silly bookers?
0:14.8	Well, enjoy those cues at the bar.
0:17.1	Stop booking around and visit on the beach.com.
0:22.2	Conditions apply.
0:25.6	Seven night minimum stay outbound only from selected airports for up to six people,
0:26.4	Atoll protected.
0:29.7	On the beach.
0:34.9	Adobe Express is the quick and easy create anything app.
0:40.9	It has taken my content to the next level, making it simple to create everything I need to promote my business.
0:46.2	From Instagram and TikTok posts to logos and flyers, all in just a few clicks.
0:49.2	Build your brand with Adobe Express.
0:53.3	Search for Adobe Express to find out more and get the app for free.
0:57.6	Adobe Express, the quick and easy create anything app.
1:05.4	The podcast where we talk to smart people, but not necessarily done by smart people.
1:07.3	That is an awesome question.
1:10.4	This one goes down probably on one of my top five.
1:13.1	Hey, I like nutrition. I like to eat food.
1:18.3	This is the coolest thing ever. We're going to do this forever. I wish I paid more attention in that class. You know, I'm going to be honest. I don't understand that. As a man, I just, I don't get it.
1:24.5	Welcome to smart peoplepodcast.com.
1:35.9	Hello and welcome to smart people podcast conversations that continue to satisfy your curious mind.
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