James Clear Explains How to Set Goals and Instill Habits for 2025

Morning Brew Daily

Morning Brew

Business News, News, Business

4.4 • 3K Ratings

🗓️ 25 December 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 482: Merry Christmas! Neal and Toby speak with James Clear who wrote the book ‘Atomic Habits’ on how to set and accomplish your biggest goals for 2025. Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here: https://link.chtbl.com/MBD Watch Morning Brew Daily Here: https://www.youtube.com/@MorningBrewDailyShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, want to hear a PC Game Pass advert?
0:04.7	I'll take your silence as a yes.
0:06.6	Want you games on day one like Call of Duty Black Op 6 or Stalker 2?
0:10.5	I thought so.
0:11.8	How about unlocking all the League of Legends champions when you link your Riot Games account?
0:15.6	All for one low monthly price.
0:17.3	Well, guess what?
0:18.2	We got you.
0:19.5	Learn more at Xbox.com slash PC Game Pass. Stalker to
0:22.6	available November 20th, 20th, 24. Game catalog varies by region and overtime. And yeah,
0:27.7	that's the end of the script. Good morning, Brew Daily show. I'm Neil Fryman. And I'm Toby
0:34.8	Howell. Today, we're serving up a classic from the MBD Archive.
0:38.3	An interview with the author of Atomic Habits James Clear.
0:42.3	It's Wednesday, December 25th.
0:44.3	Merry Christmas!
0:46.3	And let's ride.
0:52.3	Hope you all are settling in to open your presence right now. Maybe some MBD swag, if you're lucky.
0:58.5	We also hope you're enjoying some time with friends and family. And if you are, thanks for carving out a moment of your day to spend with us as well.
1:05.2	Today's episode is one of our all-time favorites. James Clear, the author of the best-selling book, Atomic Habits,
1:12.3	joined us to talk about setting some goals ahead of the new year. No more vague, hand-wavy declarations
1:17.5	like read more books or get in shape. This episode teaches you how to make resolutions that are
1:22.9	actually achievable. James is a deep thinker about all things self-improvement. He will help you learn the right
	...

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