I'm Clint Emerson and welcome to season two of Can You Survive this podcast, where the interview is just as dangerous as the scenarios I put my guests through.

From hostage situations to natural disasters, car jackings, active shooters, and more,

if you're looking for the skills necessary to survive these situations, then this is the show for you.

Hey, you five listeners.

I really do appreciate that you guys stay with me and actually listen to this shit.

Today, I've got a human performance specialist.

She's actually a badass.

She's trained to me.

She's trained to all kinds of athletes, both on the field and in the water.

She's a certified strength and conditioning specialist, a licensed athletic trainer, holds a master, super smart from Arizona residing in Seattle.

Jamie Laffler, welcome to the show.

Hello.

Thank you.

Thank you.

I appreciate it.

Yeah. Did I butcher your last name? Is it Laffler or Laffler? No, you appreciate it yeah did i butcher your last name is it

laughler or laugh you did not no you said it right it's laughler yeah okay it's funny because i laugh a lot

get it yeah oh perfect i you yeah but i usually fuck those things up i blame it on my tbi or something i

don't know um so as you know we kick it off with uh with a little bit of rapid fire as a warm up. And some of this is going to relate to, you know, what you do for a living. And plus, it's still the beginning of the year with all these people with their little resolutions. Isn't that crazy? Yeah. So we can get that resolution education out there for those that say,

hey, I'm going to just start working out.

And then they don't.

And they wait until next year.

...