Jack Kruse II: Hacking Stiff Joints, Fat & Entrainment | Ep 103
Align Podcast
Aaron Alexander
4.8 • 923 Ratings
🗓️ 27 February 2017
⏱️ 66 minutes
🧾️ Download transcript
Summary
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| 0:00.0 | I said empty your mind, be formless, shapeless, like water. |
| 0:08.0 | It's about how hard you hit. |
| 0:10.0 | It's about how hard you can get hit and keep moving forward. |
| 0:13.6 | How much you can take and keep moving forward? |
| 0:16.4 | Join the movement expert Aaron Alexander |
| 0:19.4 | as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness. |
| 0:28.0 | A Line Podcast. |
| 0:30.0 | But then as you see, you get bored with being merely happy and you start getting adventurous. |
| 0:41.8 | You get involved in more and more far out situations in which you goose yourself, you thrill yourself through the idea of being out of control. |
| 0:52.0 | Let go, let go. So therefore in the, see again by studying |
| 0:59.2 | our own energy patterns we begin to understand what's going on in general. |
| 1:03.0 | Welcome back to the Lion Podcast. |
| 1:05.0 | My name is Aaron Alexander. |
| 1:06.0 | In today's fantastic episode, we are having part two with my buddy, Dr. Jack Cruz. |
| 1:11.0 | In this episode, we get into all sorts of fantastic warm holes in relation to |
| 1:15.3 | hacking body fat via the utilization of lights eliminating EMFs and various different |
| 1:21.4 | things that you might not be thinking about. |
| 1:23.6 | We get into, what else? |
| 1:25.6 | Nural entrainment and training between football players, |
| 1:28.8 | between musicians, between each other in general, |
| 1:31.9 | all sorts of really great stuff. |
| 1:33.0 | Most people look at fat as a bad thing. |
... |
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