Hey everyone, it's Adrian here, host of the Power Hour Podcast with an important message.

Sickle Cell is the fastest growing genetic disease in the UK, and with more donations needed

than ever before we urgently need people of Black African, Black Caribbean and mixed

ethnicity to give blood this year, to give patients the life enhancing and life saving

treatments that they need. Strength can be found in communities coming together, just like

a family, and that's why Black communities have the unifying power to treat Sickle Cell

and help friends and neighbours who are living with the condition. Not family, but blood.

Giving blood is quick and easy, just one hour of your time could help save up to three

lives. The power to treat Sickle Cell is in our blood. Just search Give Blood.

Hello everybody, I'm Scott from the Wackel to Gaming podcast, a place where our main

show was joined by the debate field winder and the Untitled Banser Podcast every week.

Today we're sponsored by Pokemon Scarlet and Violet, the upcoming fully open world

instalment of the iconic Pokemon series. Letting you play co-op with up to three friends,

you'll collect a host of returning and new Pokemon, tackling gym challenges in any order

you'd like. You can even ride a land or air legendary Pokemon from the very start of

the story. Pokemon Scarlet and Violet is out now on Nintendo Switch.

Hello listeners, this week's episode is sponsored by Saintsbury's Taste the Difference.

Yes. So you know I've been talking about embracing more veggie and even vegan recipes.

Yeah, I'm yet to see it, but yeah gone. Well this year I'm going to have some really

good options for my guests. What are you thinking mother? I've got the vegetarian taste

the difference mushroom, brie and truffle starry. We love a truffle starry. I love a truffle starry. You tear and

share done. Oh delightful. The main event tastes the difference, no turkey crown. Lovely.

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