Welcome to the You Can Heal Your Life podcast, where so glad you've joined us for this fourth

and final episode in our series, the one and only E. Young, the band's aunt to celebrate

her upcoming seven day prayer challenge. If you miss the first three episodes, you'll

find them right before this episode in the feed. Today, in this final episode, E. Young,

the blesses us with a very special prayer. She leads us through a relaxation exercise

and calls on God to heal us to help us be more accepting of who we are and to remind us

that we are strong. If you've enjoyed this series, E. Young, the hopes you'll join her

for her upcoming seven day prayer challenge, where you'll learn about affirmative prayers

and how to harness them to manifest your desires. Visit hayhouse.com slash prayer to

sign up now. That's hayhouse.com slash prayer.

I want your permission to pray over you for a moment. I don't know nor do I care about

religious affiliation. I'm praying to the infinite mind, the source of life, the creator

of all that is good. I happen to call it God. If that is offensive to you, slip it and

call it whatever you call it. If it's Jesus, Buddha, Goddess, whoever it is for you. I just

want you to be open and receptive to the prayer in this moment, okay? So close your disconnect

your brain. That wouldn't mean close your eyes. And I don't care if you're mad at God.

You like me. I'm praying for you. I'll get it to God for you. How about that? Take a

breath for me. Let me hear you in and out. Relax your body. Relax your hips and the chair.

Relax your shoulders. Relax your belly and breathe in and breathe out. And breathe in and

breathe out and just relax. Let your entire body be surrendered to the chair. And even

though your eyelids are closed, I want you to cast your eyes down as if you're looking

at your nose. And breathe in and breathe out. Find the rhythm of your breath, your inhale

...