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Welcome to another episode of In The Pen, part of the Pitchless Podcast Network, a podcast about relievers.

I'm Caldell, so I'm joined as always by Rick Graham and Jake Crumpler.

And guys, we have a lot of news to get into today. There's a lot of people coming off, D.I.L.

Going to the I. iL not a big

names as usual but definitely some impactful news coming out these past couple days for relievers

yeah it's a big big iL day i think it's you know we're about at that 15 day mark of from the

start of the season so i think that's why we're seeing all these moves.

But yeah, it's definitely going to shake up a lot of bullpens.

And hopefully, you know, hopefully for the better.

Well, definitely for the better for us, because that means we got more to talk about, right?

Hey, I won't complain.

We all know that we like to talk about this stuff.

And the more, the more Mary, but we'll get into that.

We'll do the usual three up, three down.

And the, I guess the main segment for this, we're going to be taking a look at some

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