This episode is brought to you by British Army recruitment. You might know the Army's exciting, but have you ever thought, what's in it for me? Well, you can travel the world and you can play rugby. If you're looking for a career in the Army, you need to know you can play sport too. They build it into your working life. Most bases have Wednesday afternoon's dedicated to sport, and rugby is one of the sports you can play. And if you're really good, the Army Rugby

Union is affiliated with the RFU. You're right, some players compete at elite level while still

serving. And if you want to develop off the pitch, they'll fund your coach and qualifications

too. You can be a full-time or part-time soldier playing the game you love while building

teamwork and leadership skills that go way beyond

the pitch. Fitness instructor, engineer or communications expert. Wherever your strengths are,

there's a role for you. And if that sounds like your kind of team environment, search army

jobs to find out more. Oh my days. Do I have to dip into my savings?

This goes out and that goes out. Energy cards. 15 pounds short. Cook something up quick. Over budget. We do days. Do I have to dip into my savings? This goes out and that goes out. Energy bills on. Tampra card. 15 pounds short.

Cook something up quick.

A little budget. We do so. Look at it. Bale money to have a life. You got this, bro.

New government policies are making every day easier, like increasing the national living wage

to £12.71 an hour, with full-time workers seeing their earnings rise by £900 per year.

This is just one of the ways the UK government is tackling the cost of living.

See more at gov.uk.uk slash cost of living help.

My name is Kathleen and this is my NHS story.

Having a persistent cough is quite socially embarrassing. So I went to see a

respiratory nurse who sent me off for an x-ray at my local CDC and they were offering Sunday

appointments and evening appointments, which was great. The government is opening new community

diagnostic centres with many already available 12 hours a day, seven days a week, so the NHS can be there for all of us when we need it.

Find your closest one at gov.uk slash NHS fit for the future. Available England wide. Can England afford to rest him against the Springboks? Yes. You do think that. It does drain you. And I think from Marrow, look, no one has to be rested today. No one to be wrested, especially your captain and stuff.

And it's that other thing where you give someone else an opportunity.

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