ITL298: How to Harness the Power of Affirmations
In the Loop with Andy Andrews
Matt Lempert
4.9 • 614 Ratings
🗓️ 16 September 2017
⏱️ 31 minutes
🧾️ Download transcript
Summary
In this episode, we answer a listener's question on affirmations.
Recite affirmations at least twice a day.
- Recite once in the morning after you brush your teeth but before you check your messages.
- Recite once at night before you get in bed and before you get tired.
- Memorize a specific line that speaks to you.
Stay motivated to keep using these affirmations.
- Helping people can be a good way to stay motivated.
- Stop listening toyourself and start talking to yourself.
- Surround yourself with wise people.
Tune in to hear the method Andy uses to memorize everything from affirmations to Bible verses.
You can also hear more from Andy by subscribing to his new podcast, The Professional Noticer. Just go to AndyAndrews.com/podcast for details.
Do you have a question for Andy? Call in and your questions might be features on the show!
- Phone: 1-800-726-ANDY
- Email: InTheLoop@AndyAndrews.com
- Facebook.com/AndyAndrews
- Twitter.com/AndyAndrews
- Instagram.com/AndyAndrewsAuthor/
Transcript
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| 0:00.0 | You're listening to In the Loop, a unique opportunity to see life from a different perspective |
| 0:06.5 | with New York Times bestselling author, Andy Andrews. Now here's your host, David Loy. |
| 0:13.4 | Hi and welcome to In The Loop with Andy Andrews. I'm your host, David Lloyd. Thanks for being with us |
| 0:17.9 | again this time, Andy. Thanks for being with us as always. |
| 0:21.0 | How are you? Good, buddy. How are you doing? I'm doing well. I was curious. |
| 0:26.0 | You know, I think a lot of people are reaching out to you recently. I certainly have seen many |
| 0:30.5 | people on Facebook and a lot of emails have come in to us recently with all the hurricanes and the |
| 0:36.3 | weather that's been going on in Houston and in Texas |
| 0:38.7 | and obviously in Florida with Irma. And I don't know. I don't want to, you know, spend a ton of |
| 0:46.9 | time on this, but you're one of the people that has actually lived through a hurricane and actually |
| 0:52.2 | a pretty significant story happened to you and Polly several |
| 0:55.8 | years back. Is there anything you have to say about what folks are going through or about |
| 1:00.2 | your own personal experience with this? Yeah. I, oh my gosh. I mean just even |
| 1:06.1 | mentioning it just gives me the hebe-jeebies. I feel so deeply for all these people who are being affected by this. |
| 1:16.8 | Polly now last night, we were just talking to him. |
| 1:19.6 | And Polly said, I almost hate to say that I'm glad it didn't come here. |
| 1:26.9 | And I said, well, I don't know that you can not be grateful for that. |
| 1:32.5 | Probably said, well, you know what it's like. |
| 1:34.7 | She said, if it had come here, our lives would have changed significantly for more than two years. |
| 1:41.8 | And I said, yeah, I know. |
| 1:43.1 | And, of course, that's what they are facing. |
| 1:46.7 | And, you know, we're hustling and doing some stuff behind the scenes. |
... |
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