Italian Bread | Gentle Bedtime Reading for Sleep

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 8 August 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Settle in with a calm bedtime reading about Italian bread. From rustic loaves to traditional baking methods, you’ll learn about Italy’s rich food heritage while your mind unwinds. Benjamin Boster reads in a natural, soothing cadence— no whispering, no hypnosis, just gentle, fact-filled education that helps ease insomnia, stress, and late-night anxiety. Press play and let this sleep podcast carry you peacefully to rest. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Focaccia, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Focaccia. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
0:09.7	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
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0:22.5	marketing tools that get your products out there. Integrated shipping solutions that actually save you
0:27.0	time, from startups to scaleups, online, in person and on the go. Shopify is made for entrepreneurs
0:33.4	like you. Sign up for your $1 a month trial at Shopify.com slash setup. Kids, you have a lot of questions.
0:43.1	Is it a crocodile a dinosaur? Why do people vote? How does your food turn into your pee?
0:49.9	But why? A podcast for Curious Kids has answers. I'm Jane Lindholm. Join me as we dig deep into everything
0:57.1	from science to history, nature, emotions, and sometimes even the weird. Why are jellyfishes made of
1:04.1	jelly? Or are they made out of jelly? Fine, but why, wherever you get your podcasts.
1:10.5	Welcome to the I Can't Sleep sleep podcast where i help you drift off
1:15.0	one fact at a time i'm your host benjamin boster if you enjoy the show tap follow wherever you
1:22.6	listen so it's ready for next time today's episode is about Ficotcha bread. What do you do when someone
1:31.3	gives you a compliment? Do you nervously laugh, deflect it, or do you light up with joy?
1:38.3	On one of the recent episodes of the Life Kit podcast, you can learn how to accept a compliment
1:43.8	without the awkwardness.
1:46.2	LifeKit is a podcast from NPR that shares real stories, useful insights, and practical
1:51.8	tips to help you navigate everyday decisions with more clarity and confidence.
1:57.3	The episode that I was just talking about on why it's so hard to accept compliments really stuck with me.
2:02.8	I realized I often think a compliment in my mind, but don't say it out loud because I'm worried how it might come across.
2:11.5	But what of saying it actually makes someone's day.
2:15.9	If you, like me, find it hard to give or receive compliments,
	...

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