It's Time To Take Up Space: Why It's So Important to Celebrate Yourself + How To Do It
Cara Says It All
Cara Alwill
4.8 • 1.5K Ratings
🗓️ 7 May 2019
⏱️ 21 minutes
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Summary
Have you ever found yourself dimming your own light to keep others comfortable? Maybe you don't want to share a major win in your business because you're worried you'll come across as bragging. Maybe you're worried about turning off your colleagues by being proud of your accomplishments. Maybe you're worried about being "too happy" or "too successful" because you think someone else may be annoyed by it?
Whatever the case - it needs to end. When we dim our own light, we send a message that women should not take up space. When we shrink ourselves, we send a message that being confident is something to be ashamed of.
It's time to celebrate our success! It's time to acknowledge how far we've come. This episode will tell you WHY it's so important and HOW to do it.
Thank you to our sponsor, Judi Holler! Check out Judi's brand new book, Fear is My Homeboy here. Learn more about Judi here.
Transcript
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| 0:00.0 | Welcome to Style Your Mind, a podcast for women who want to design their thoughts, |
| 0:07.0 | empower themselves, and build a beautiful life. |
| 0:10.0 | I'm your host, Kara Orwillabea, best-selling author and master life coach. I am obsessed |
| 0:16.5 | with women on the edge of change and I've worked with hundreds of those women |
| 0:20.3 | all around the world to help them unlock the best version of themselves and |
| 0:24.6 | fulfill their potential. If you're ready to style your mind and transform your life |
| 0:29.5 | then you're in the right place. Let's do this. |
| 0:34.8 | This episode is sponsored by author Judy Holler. |
| 0:38.4 | Judy is about to release her first book on May 28th |
| 0:41.5 | this month, you guys, |
| 0:42.4 | which is already an Amazon bestseller by the way and the |
| 0:45.3 | ideas in her book will help you get braver, bolder and more confident in your natural born |
| 0:49.9 | badassery. If you find yourself stuck in a rut going through the motions badass hamster Wheel of Life, that is the number one way to know that fear is running your life, not you. |
| 1:06.0 | Judy's new book, Fear is my home boy, is going to help you check yourself before you wreck yourself, |
| 1:11.0 | and it is a book for people who believe they |
| 1:13.8 | deserve more and are ready to get out of their own way. It's all the little things we |
| 1:18.6 | don't do every day that really ends up causing us the greatest regret in the long run. |
| 1:24.0 | Things like not speaking up when you know you should, |
| 1:27.0 | not going for the promotion, not asking for the raise, |
| 1:31.0 | skipping the gym, never hitting publish on that blog post, cancelling plans with friends |
| 1:36.7 | because we're too busy, making excuses for why you can't instead of taking one small step forward, |
| 1:43.1 | blaming others instead of owning it, |
... |
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