Hey, coming up on today's episode of The Virtual Couch, have you ever thought about starting your own

podcast? If so, or honestly, even if you haven't, I think you're in for a treat as I interview two of the

rising stars in the podcasting space. Rachel Nielsen, host of 3 and 30 takeaways for moms, and Monica

Packer, host of the About Progress podcast. So they have teamed up to create podcast you, which is an

online course that will teach you everything that you need to know from equipment to finding

your voice, topics, even the monetization of a podcast. And we share a ton of our own newbie

podcasting stories and mistakes. So this is truly a fun, inspiring episode with a little something for anybody if you've ever thought about starting a podcast or if you're simply a podcast listener, which, let's face it, if you are hearing this, well, I am thinking you are.

So this and more coming up on today's episode of The Virtual Couch. Hey, everybody, welcome to episode 222 of the virtual couch.

I am your host, Tony Overbay.

I am a licensed marriage and family therapist, certified mindful habit coach, writer, speaker, husband, father, four,

ultramarathon runner and creator of

the Pathback, an online pornography recovery program that is helping people reclaim their lives

from the harmful effects of pornography if you or anyone that you know is trying to put pornography

behind them once and for all. And trust me, it can be done in a strength-based, hold the shame,

become the person you always wanted to be way. Then please head over to pathbackrecovery.com, and there you will find a short ebook that describes five common

mistakes that people make when trying to put pornography behind them. Once and for all, again, that is

pathbackrecovery.com. And if you have a second, please head over to tonyoverbay.com. It's completely

revamped and new, and sign up to find out more about my magnetic marriage course that is launching soon.

Also stopped by virtual couch on Instagram or Tony Overbay licensed marriage and family therapist on Facebook.

And as always, if you are a rate and review type, I would be forever in your debt if you take a minute and click a rating wherever you get your podcast, leave a little review.

If you've appreciated any of the free content that I have provided on the virtual couch over the past now, darn near three years.

And again, 222 episodes.

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