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15 Minutes to Freedom

It's Time To Control Your Time

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.61.5K Ratings

🗓️ 23 September 2019

⏱️ 17 minutes

🧾️ Download transcript

Summary

Have you ever worked incredibly hard and been busy every moment of the day, only to turn around and realize you didn't accomplish anything? Inevitably it's something that's happened to each and everyone of us. You think you're getting a lot done because you're busy, but in reality you're either working on a bunch of things you shouldn't be touching, or you're trying to do multiple things at once. Today we're going to discuss how to regain your time, focus, and productivity with some simple strategies that are sure to propel your success forward.

• Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at [email protected] so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel



Transcript

Click on a timestamp to play from that location

0:00.0

It is time to begin controlling your time.

0:07.0

Today I want to share with you some of the most impactful things that I have ever learned as it pertains to time management and how to get more out of the 24 hours that you and I both have to play this game of life. So I hear it consistently over and over again day by day.

0:28.4

Clients by client, group by group, help me get a handle on my day. I just feel like there's not enough hours in the day.

0:38.0

That's not familiar to you? Has that ever been something that you've said before?

0:43.0

Maybe it's not, maybe you're one of the ones that states,

0:46.0

there's just not enough paycheck left for this week or this month.

0:50.0

Either one of them I get, my friend,

0:52.0

so it doesn't matter which one applies to you but today we're talking specifically about time and what to do with it.

1:02.0

You see as it pertains to time, I know a couple things.

1:07.0

The first thing that I know for certain is that when I came up through school, elementary, high school, college,

1:17.0

even any sort of additional schooling I went through, they never really shared any sort of time management skills.

1:27.2

And more specifically, the time management that we were taught, if you even want to call it, was really the opposite of what time management really is.

1:37.0

See in my high school classes were 55 minutes or so.

1:42.0

And I believe you had five minutes to get to class. And so we worked

1:48.8

on these arbitrary hour-long time blocks. And so that started to create a belief system that we had to

1:56.2

maximize the hour, right? Everything had to fit inside of an hour. And while that makes sense and it's nice inconvenient because there's 24 of those blocks in a day,

2:07.0

there's been a tremendous amount of research done since I was in school in the 90s

2:11.0

about how inefficient that really is. But yet you and I, or I used to, still

2:20.8

choose to operate under that same sort of premise.

2:24.0

I mean think about it for a moment.

2:27.0

You book appointments.

2:28.0

I bet more often than not you book appointments for an hour.

...

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