It's tough to stick with workout routines and making time to hit the gym is sometimes even harder.

That's why Peloton offers options that fit into your day with thousands of on-demand classes,

so you can work out when it's right for you. Peloton goes beyond just the bike,

offering classes like yoga, strength training, hit, and boxing. Let Peloton help you achieve your

fitness goals. Try Peloton Risk-free with a 30-day home trial. New members only, not available in

remote location. See additional terms at 1peloton.com slash home trial.

Oh Friday is here. Hello Friday. Hello humans. Hello beautiful. I am sitting out on the back patio,

waiting for my buddy Johnny Cuff to join us for a little John and Dave show. Happy Friday.

I hope that this finds your Friday starting off well. Welcome to Friday. There he is. This handsome son of a

gun. He's got the best hair and the entire planet. His name is Grypsion to a barber. And he's my friend.

Please welcome to the stage, Mr. J.O.N. Let's go. Let's go. Oh, what is up? Oh man, he looks

like a belt. I'm training. I got a half marathon coming up. I got to put in some work. I told you I

wish that I was going to be near you for this half marathon because I would love to run with you,

though. There's no way I could keep up with you because you are fast. Yeah, but your legs are like

19 feet long. So spherid right. I think long strides. I mean, like I'm this is a jack in the

beanstalk kind of moment where I'm trying to get down that beanstalk and you're like, oh,

like big leg. Can I just interrupt? I went to four. I got to four four leather bands. I

well, I mean, two leather bands and two beads. I wish I could say who sent this to me. There's

a person on the internet that actually sent this to me. And I was J. Shetty. God, which was J. Shetty.

If he blessed my monks, if it was from J, no, it's not from J. Shetty. Hey, let me ask you this.

Did you go from one to four? I went from one right to four. Just like just jump right to four.

No, dude, no in between. The thing is, I feel like if I'm going to embrace it, I got to embrace it.

...