It’s Taken Me 20 years to Realize What I'm Sharing Now...

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 29 September 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're all searching for happiness, but what if we've been looking in all the wrong places? In this deeply personal episode, Gabby shares the single most important practice she's learned in over 20 years of sobriety. It’s not about a massive breakthrough; it’s about the profound power of small, daily miracles. Gabby opens up about her past struggles with addiction and fear to reveal how she built a foundation of unshakeable faith—one prayer, one sign, and one surrendered fear at a time. Discover the simple yet life-changing practice that can carry you through your darkest moments and prove that the Universe always has your back. To mark 20 years of sobriety Gabby is fundraising for an organization close to her heart—McCall Behavioral Health—who work in her local community to help individuals heal from substance use disorders. Gabby will be matching all donations made. If you feel called to support, you can donate here https://mccallbhn.org/ Strengthen your faith with Gabby’s FREE free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx Get Gabby #1 New York Times bestselling book The Universe Has Your Back https://amzn.to/43Byn7o Recommended practice for this episode: gabby coaching members check out the Surrender to the Universe meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial. Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY Use my promo code GABBY and get $20 off at holisticgoddess.com/GABBY The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com and SKIMS stores. Select 'podcast' in the survey and be sure to select Dear Gabby in the dropdown menu. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:09.8	Hey there, welcome to Dear Gabby.
0:12.3	I'm your host, Gabby Bernstein.
0:14.0	And if you landed here, it is absolutely no accident.
0:17.9	It means that you're ready to feel good and manifest a life beyond your wildest dreams.
0:23.3	Let's get started. Welcome back to Dear Gabby, my friends. Welcome back. This is a very, very,
0:32.2	very important time for me. Oh, it's 1111 while I'm recording this. Just FYI, everybody listening.
0:40.0	I love how the universe works. And it's right around a very important time for me. October 2nd is my 20-year sober
0:46.5	anniversary. And I wanted to mark this milestone by trying to condense 20 years of wisdom into 10 minutes. And I decided to reflect on the past 20
0:59.3	years and distill what my sobriety has meant to me and to give you a message of the most
1:05.7	important thing I'd done to create unshakable faith. And after this 10-minute masterclass of the most
1:13.1	important thing I've learned in 20 years of sobriety, I'm actually going to answer some questions
1:18.1	that you've been asking me about breaking free from old patterns and what it means to be sober
1:22.7	curious and what it's like to recover, simply noticing the ways that you numb out and what recovery is
1:29.1	like and noticing some of the ways that you might numb out with habits or addictions or
1:33.6	maybe even just fear thoughts that you keep getting into a loop with. And I hope that this
1:39.9	10-minute masterclass is going to support you in ways that you could never have imagined.
1:44.9	And my prayer is that this is the exact message that you needed to hear today to feel free
1:49.1	and to feel guided and to feel seen.
1:52.4	So stick around to the end and expect many miracles from this episode.
1:58.0	What have I told you that the answer to your deepest problems, to your biggest issues,
2:03.9	isn't some massive breakthrough or a huge external change in your life, but something that you can't
	...

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