4.8 • 4.1K Ratings
🗓️ 18 April 2024
⏱️ 46 minutes
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Hey Besties! Today, let's try something a little different. Violetta challenges AI to give intriguing insights it might offer on our everyday dilemmas. From practical tips on mustering the courage to reach out and effective breathing exercises to manage anxiety to quick mood-boosting activities, discovering happiness, and the best life advice ChatGPT can offer. Whether you're searching for a laugh, a cry, or a moment of inspiration, this episode promises to be as enlightening as it is entertaining.
If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!
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0:00.0 | Recognizing your own bravery can be empowering and encourage you to continue advocating for your needs. |
0:06.0 | Asking for help is a fundamental human need, and doing so is a brave step towards betterment in any aspect of your life. |
0:12.8 | Remember, you are not alone and reaching out is a first step towards receiving |
0:17.8 | to support that you deserve. |
0:18.8 | The following podcast is a dear media production. |
0:21.8 | It's vile events and your favorite meme queen and the big sit you didn't ask for, but see |
0:27.0 | a welcome to almost adulting. |
0:36.0 | Are you ready? Hi Bastis and welcome to a brand new almost adulting, the largest self-love podcast and movement. |
0:42.0 | The number one destination for personal growth. the largest self-love podcast and movement, |
0:43.0 | the number one destination for personal growth and mental health. |
0:46.0 | I am your big sister and your host and everything in between Vialetta Benson. |
0:51.0 | Today's episode is a very special one because I recorded it when I was feeling |
0:56.2 | low recently and now I get to share with you guys and honestly by the end of it I started recording it feeling low and by |
1:06.0 | the end of it I felt better after talking to you guys and I think these tips will |
1:11.1 | really help you as well if you're currently going through it. Just know you're not alone and |
1:15.7 | It will get better. Okay. Love you enjoy |
1:20.2 | So the other day I was feeling kind of low without realizing I was feeling low but I ended up somehow staying in bed until around 7 p.m. I was just watching TV and then I kept sleeping in and I finally got out of bed around 7 p.m. |
1:34.4 | This was on a Sunday. |
1:36.0 | And I was in bed the day before that. |
1:38.6 | And I don't think I realized that there was anything wrong |
1:40.6 | and I also don't want to attribute it to my period or anything like that |
1:44.4 | since I don't want to take away from how I was feeling but I didn't realize I was |
... |
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