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What's going on beautiful people?

Welcome to another episode of Mental Healness.

I'm your favorite mentally ill podcast host the Mon Hammett today's episode is

going to be called how dwelling on your past can dwindle and kill off your future.

Because I know like when I first got diagnosed

with my mental illness, I started kind of doing a lot

of soul searching and trying to figure out why I have what I have

Why me a lot of depression a lot of you mean

...