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The Daily Stoic

It's OK To Cry

The Daily Stoic

Daily Stoic | Backyard Ventures

Business, 694393, Society & Culture, Daily Stoic, Stoic, Education, Ryan Holiday, Philosophy, Stoic Philosophy, Stoicism, Self-improvement

4.55.3K Ratings

🗓️ 10 May 2022

⏱️ 6 minutes

🧾️ Download transcript

Summary

Ryan talks about the importance of embracing emotions.

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Transcript

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0:00.0

Hey, prime members, you can listen to the Daily Stilt podcast early and add free on Amazon music. Download the app today.

0:09.6

Three little words is back for another season exclusively on Amazon Music.

0:14.2

We ask people to bring in three words of meaning and significance to their lives.

0:19.0

And we use that as a springboard for conversation.

0:21.4

And then at the end of the show, we ask them for a word that they'll be happy never to hear again.

0:26.4

So that's three little words with me, John Bishop and Tony Pitts.

0:30.8

Listen to it every Friday exclusively on Amazon Music.

0:38.0

Hey everyone, this is Dr. Rongan Chattachi from the Built to Thrive podcast.

0:42.4

And I promise you that if you give me just five minutes of your time,

0:46.2

I'm going to help you revolutionize your life.

0:49.2

My aim is to inspire and empower you with simple daily hacks

0:53.4

that will help you feel better and thrive.

0:56.2

Check out my latest Built to Thrive episode streaming now only on Amazon Music.

1:07.2

Welcome to the Daily Stilt podcast.

1:10.2

Each day we bring you a meditation inspired by the ancient Stilt,

1:14.2

illustrated with stories from history, current events and literature to help you be better at what you do.

1:20.2

And at the beginning of the week, we try to do a deeper dive,

1:23.2

setting a kind of stoic intention for the week, something to meditate on,

1:27.2

something to think on, something to leave you with, to journal about whatever it is you happen to be doing.

1:33.2

So let's get into it.

1:37.2

It's okay to cry.

1:39.2

We know that Marcus are really as cried when he was told that his favorite tutor had passed away.

...

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