It’s Not What You Think, It’s How You Think

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6 • 605 Ratings

🗓️ 3 November 2020

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if I told you that what you think doesn’t matter? It’s true. Here’s the thing: what you think isn’t nearly as important as HOW you think. Understanding your thoughts and where they come from is crucial. In this episode, you’ll learn the importance of actively engaging with people whose opinions differ from your own and how we can change the world by creating more understanding and less division.

What’s In This Episode:

What is a habit loop

How to clearly define your opinions

How to hold space for people who think differently

Transcript

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0:00.0	This is the Intentional Advantage podcast with your host, Tanya Dalton, entrepreneur, best-selling author, nationally recognized productivity expert, and mom of two.
0:12.5	In season 16, Tanya is taking Reel to another level, sharing more of her story and opinions and engaging in conscious conversations to start bringing more
0:21.3	women together. Are you ready? Here's your host, Tanya Dalton. Hello, hello everyone. Welcome to
0:29.4	the Intentional Advantage podcast. I'm your host, Tanya Dalton, and this is episode 197. And I want to hit the ground running today.
0:39.3	Last week was our very first episode of season 16, and I am really excited about this season.
0:46.5	And I can tell that you are too, because I'm getting more messages about this season than ever before.
0:53.5	And I absolutely love it. I love that you're
0:57.3	excited about this topic just as much as I am. So are you ready for this? I know I am because like
1:03.1	I said last week, it's time. It is time for all of us to fully engage in some conscious
1:10.1	conversations so that we can move forward together
1:13.4	and build the world that we want where everyone, and I mean everyone, has a seat at the table.
1:21.2	And more importantly, where we're all able to feel heard and understood and to be recognized for being exactly who we are,
1:31.6	no matter what we think, what we believe, or where we come from.
1:36.1	So today, I want to start with digging into not just what we think, but how we think.
1:42.8	And I want you to pay close attention to what I just said there,
1:45.9	because it's the how that's important. You see, understanding our thoughts is key, because what we think
1:54.1	is ultimately influenced by how we think. And that's something we don't take a lot of time for,
2:00.3	is really diving in and thinking about how we think. And that's something we don't take a lot of time for, is really diving in and thinking
2:02.5	about how we think. But the how, when it comes to our thinking, the how we think is unique and
2:09.4	different for each and every one of us. It's largely influenced by our environment, the place where we
2:15.5	were born, the people that we've grown up around,
2:18.0	the different things that we've been exposed to. So when it comes to our thinking,
	...

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