It's Not Personal, Be More Confident - Best Motivational Speeches
Your World Within Podcast by Eddie Pinero
Eddie Pinero
4.9 • 585 Ratings
🗓️ 16 August 2024
⏱️ 62 minutes
🧾️ Download transcript
Summary
"The only thing we can control is our attitude. It’s not what happens to us, but our response to what happens." — Viktor Frankl
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In this episode, I discuss a powerful insight gained while running on the Hollywood Beach boardwalk: the struggles we carry are often hidden, both from ourselves and others. I've learned to detach from the idea that everyone else has it figured out and to approach life with more compassion. The challenges we face aren't personal; it's about how we choose to see and value them. Join me as I explore how this shift in perspective can lighten the load and bring more peace to your journey.
Transcript
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| 0:00.0 | Before we begin, I want to thank the sponsor of today's episode, Pro Compression. |
| 0:05.3 | Coined the best compression socks you'll ever wear, they're a big part of my running, my lifting, as well as my recovery. |
| 0:12.7 | For those unfamiliar with compression socks and the value that they bring to your fitness journey, |
| 0:18.8 | you know, they're known for a few things. One, alleviating swelling |
| 0:21.8 | and soreness after a workout, boosting blood flow, energy, and also enhancing performance |
| 0:27.7 | and recovery. So being as into fitness as I am, become a big part of my routine, and I'm |
| 0:35.6 | happy to pass that along to you guys. I've teamed up with them. |
| 0:39.1 | They're currently offering 40% off their entire website. If you use the code EP40, the website |
| 0:45.7 | is pro-compression.com. And again, the code is EP40. |
| 0:57.0 | I remember running one day. This was years ago now. |
| 1:00.0 | I lived a little bit further south. |
| 1:03.0 | I was jogging down the Hollywood beach boardwalk. |
| 1:07.0 | And that particular day happened to be a struggle. |
| 1:11.6 | I think I just underestimated the heat |
| 1:14.6 | and felt beat up on my way back. |
| 1:18.6 | But as I was passing all these people who were walking on the boardwalks, |
| 1:22.6 | some going to the beach, some were going to get food, |
| 1:25.6 | everyone was kind of doing their thing. I just remember |
| 1:29.3 | thinking how funny it was that in that, you know, that one second glance that happens between two |
| 1:35.8 | people as they pass one another, that no one I was passing knew how awful I felt. And they'd never |
| 1:43.8 | know. |
| 1:45.0 | It felt odd to me that so much hurt could be hidden in plain sight. |
... |
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