Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

and I've been documenting my journey ever since sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

So I just want to thank you both for doing this. I know it's a little bit awkward and experimental,

but I really believe the conversation we're going to have today will we'll help others as well.

So yeah.

All right, so we're gonna, we call them laser sessions because we go in just due to time pretty quick, pretty fast.

We don't have the luxury of the, you know,

the normal therapy where it's like over, over builds

over, you know, weeks, months, all that.

Well, so we read your, the thing that you wrote us right so that's that was really helpful for us as a background but for those listening can you kind of why don't you guys give us like a 30,000 foot right and then we can just take it in from there.

How you can.

Where do I start?

Well,

We have nine hours or point.

Yeah, it's a big long story, but basically like the overview of it is that we were both married and we're not in a good happy place in our lives, I think in ourselves, but didn't even realize that at the time.

And we both we were both losing weight at the time. Both kind of a community online together.

Yeah, an extreme amount of weight.

So anyways, we started talking and we actually met at like a dinner

thing that we all got together. Yeah, we'll see a bunch of other people.

And anyway, started chatting and everything.

...