It’s Not All On Me with Haven Weits

Talk To Me: The Debra Fileta Podcast

Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

Self-improvement, Relationships, Education, Religion & Spirituality, Christianity, Society & Culture

4.9 • 757 Ratings

🗓️ 27 May 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on Talk To Me, I’m talking with Haven who has struggled in her life to feel and believe the false narrative that it’s all on her. She has to do it all. She has to save everyone, help everyone, do everything — be all things to all people. It’s all on her. This mindset has caused her to struggle over the years…and she’s having to unlearn some of these unhealthy narratives and get to the root of where they came from to begin with. She has to learn that it’s NOT all on her. And today, I help her unpack some of these belief systems and begin to change the narrative. You can also ⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year.
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0:12.7	That sounds like a great movie.
0:14.1	Sergei, it's no movie.
0:15.3	It's two-for-one offer on cinema tickets.
0:17.6	Oh, yeah.
0:18.3	I knew that.
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0:23.9	When you take out a qualifying product to compare the market, one membership per year,
0:26.9	participating cinemas, two standard tickets only cheapest free.
0:29.0	T's and Cs apply.
0:33.2	Yeah, I remember writing in my journal, just crying out to God, like, God, make me bigger.
0:38.9	Let me be able to do this.
0:41.4	Like, I can't.
0:42.1	If I was bigger, I could.
0:44.3	If I had more emotional capacity, I could.
0:47.6	Like, I just can't.
0:49.3	You know, I just felt my humanity in that moment.
0:52.2	And I felt like God was saying like only Jesus can hear and
0:57.0	you're not me you know like you're not you don't have the same stamina because I never called you
	...

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