This is the Gary V. Audio Experience.

A lot of people ask how much do you sleep?

And my answer is 6, 7, or 8 hours.

And it fucks with people, right?

Because they think I'm sleeping like an hour.

And my point there is sleep's important.

I don't know who thinks they're going to survive without sleep.

Sleep's important.

What's important for what I'm about is what you're doing when you're awake.

I'm fascinated by people who say, I hustle.

I sleep four hours, but then watch three hours of YouTube videos a day.

And so for me, as you know, and what you're referring to,

that somebody who interacts with me, is Tyler sending you emails,

like, can you do 11.30pm to 12.30pm?

Every minute I have is programmed.

It's like more like 11.15 to 12.25.

Yeah, no, like, I mean, the amount of 5 and 7 and 10 and 13,

I basically, Tyler, I see your face.

What do you think?

It's 8 o'clock until 11pm is pretty much programmed

to the minute with zero slots for anything but the next meeting.

Yes, please.

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