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Real Talk, Whole Life

It's Hard to Be An Empath

Real Talk, Whole Life

Cloud10

Science, Social Sciences, Entertainment News, Health & Fitness, News

4.71.3K Ratings

🗓️ 21 November 2025

⏱️ 59 minutes

🧾️ Download transcript

Summary

Stacy and Daynah immediately spiral into a conversation that only lifelong best friends (and overthinkers) could have and take listeners on a ride through health, humor, and high-level existential dread. Their chat about The Long Walk turns into a surprisingly hilarious exploration of why empaths maybe shouldn’t watch dystopian movies without emotional support snacks, how masculinity could use a software update, and why community matters even when humanity is… a lot. Sprinkle in black-hole anxiety, faith detours, wealth cringe, and The Woman in Cabin 10, and you’ve got a classic convo: big feelings, big laughs, and big “wait, how did we get here?” energy. 0:00 | Midlife health scares & empath energy 4:00 | College years, identity shifts & big feelings 10:00 | First reactions to The Long Walk 14:00 | Masculinity, humanity & unexpected tenderness 20:00 | Community, connection & being emotionally awake 26:00 | Activism overwhelm & the empath burnout cycle 32:00 | Existential spirals, faith shifts & too many thoughts 40:00 | Sensitive brains, black holes & cosmic panic 46:00 | Trauma media & protecting the empath nervous system 48:00 | The Woman in Cabin 10 & women without the tropes 53:00 | Wealth discomfort, power vibes & the haunting of yachts See complete show notes and more at ⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠! Find Stacy: ⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠missionmakersart.com⁠⁠ ⁠⁠missionalchemists.com⁠ Thanks to our sponsor: CozyEarth.com | Use code WHOLELIFE to get up to 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:45.7

Besties having a conversation.

0:47.0

We were waiting for the cat feeders to go off in seven minutes.

0:50.9

And we were just chatting.

0:52.3

Wait, three minutes.

0:53.1

Okay.

0:54.0

We were waiting. We're just chatting.

0:55.8

And then I was like, no, this needs to be on the podcast. So just started randomly recording our

1:00.3

actual conversation. I was talking about how Dana's like telling me about her life. She's like,

1:05.2

how's your life? And like, my mammogram and my pap came back clear. These are the exciting things

1:09.5

that I get to celebrate my 40s.

1:11.8

And then I started talking about my dermatology screening.

1:17.1

It's just been a wild month.

1:19.0

Actually, I always do it around my birthday.

1:20.6

It's like my self-care birthday gift to myself.

1:22.4

And it also helps me remember I'm supposed to do all these things around my birthday.

1:25.5

So anyway, the question that you asked me is, is a bleeding mole what you think it is?

1:34.0

Yes, it was literally just so it was bleeding.

...

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