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Hi everyone, welcome back to Teenagey Therapy. I'm Gaya. I'm Mark. I'm Isaac. I'm Kayla. I'm Thomas. I almost forgot our intro there for a second.

I was like, welcome back to what am I supposed to say? I almost forgot. Welcome back to the episode. This time we're all here. Mark is back. Hello. I'm back.

I'm sorry if I wasn't able to be in the last episode but now I'm here. We asked what you guys would like us to improve about the podcast.

And a lot of you said use less filler words such as like, so we'll try that in this episode. And if you catch us slacking, well, it's not good.

So we'll try to say like less. Right Kayla?

What the fuck? I mean, it's a break. Gaya, that's you too.

Okay, right. So that sounds like a classic. That's right. That was a cast. That was not what I was going to tell you. My voice is so cast.

The loops. I think it's just the words I use because no one ever says right when they're not. Whatever. We asked you guys to tell us things that you wanted us to talk about.

And just give us some suggestions. And some of you said you wanted us to talk about how to be social and the whole aspect of making friends going out.

Kind of basically just living your life, you know, being social and having like the energy to actually do all of that.

When you consider yourself a social person, like extroverted introverted, what would you say you are?

I feel like I'm a little bit of both. So days, I feel like talking to people, you know, but then sometimes I just want to be in my shell.

Can we define introverted and extroverted?

Extroverted is you want to go talk to people. You have a lot of energy. You don't like being alone. That kind of stuff, right? You like being in groups.

Introverted is your little more reserved. You like keeping to yourself. You can still you still like hanging out with friends obviously, but you have to recharge for a minute alone and get some alone time to kind of regroup and like recollect yourself.

And then there's the middle one, which is a little bit of both, but I don't know what it's called.

Andy. Andy word. Andy. Is it called an amoeba? Yeah.

Oh, do you think you're extroverted? More often than introverted?

That's hard because I feel like this year, I've gotten more social. But the same time I'm still introverted. So I don't know.

I can't say. What do you think? Me? Yeah. Oh, what I'm more of.

I feel like you're more. Oh, I was saying introverted. Yeah. Yeah, you value alone time. I do. Yeah. You're introverted. But you know, of course with people you know, you talk to them. Yeah.

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