It’s Given Us More Of Ourselves | (Dis)integration

The Daily Stoic

Daily Stoic | Wondery

Education, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.6 • 4.7K Ratings

🗓️ 3 March 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Adversity costs us, sure, but it also gives us more of ourselves. It unlocks something in us that was not reachable in ordinary circumstances, that we didn’t know was there.

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Transcript

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0:00.0	Wondery Plus subscribers can listen to the Daily Stoic early and ad free right now.
0:05.0	Just join Wondry Plus in the Wondry app or on Apple Podcasts.
0:09.2	This is a paid advertisement from BetterHelp.
0:12.7	Look, I think one of the most important skills you got to have these days is being able to deal with your emotion.
0:19.4	Obviously, stoicism is about this, but therapy helps with that
0:23.3	too. And the people I admire are not afraid to work on themselves. They're not afraid to ask for help.
0:32.1	They're not afraid to be vulnerable. And that's where today's sponsor comes in, BetterHelp. Therapy can be a great
0:41.0	source of support for any area of life. It can make you better personally, professionally,
0:45.6	and all around. And with over 5,000 therapists in the UK already, BetterHelp can provide
0:51.6	access to mental health professionals with a diverse variety of expertise in mental health. Build your support system with BetterHelp. And our listeners
1:00.5	get 10% off their first month at BetterHelp.com slash daily stoic pod. That's Betterhelp.com
1:09.6	slash daily stoic pod.
1:17.4	Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation
1:24.1	designed to help you find strength and insight and wisdom into everyday life.
1:31.2	Each one of these episodes is based on the 2,000-year-old philosophy that has guided some of
1:36.6	history's greatest men and women to help you learn from them, to follow in their example, and to start your day off with a little dose of courage and discipline and justice and wisdom.
1:52.6	For more, visit daily cost of fortune. Those years we spent drinking or dicking around, we'll never get back that time we lost.
2:21.1	We're still digging ourselves out of that mess. The fallout from the pandemic, this nightmare of a
2:27.2	work situation we're stuck with, the problems big and small that life gives us. They are not
2:33.3	cheap. They are not free. They are also not without their
2:38.2	benefits either. As we've said before, it's in struggling and dealing with these problems that we
2:44.0	discovered things about our capacities. Indeed, we had to increase our capacity in order to deal with them.
	...

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