Welcome to Breakdown to Breakthrough, the podcast that empowers you to transform your life

by awakening to your true authentic self. I'm Lisa A. Romano, your host, as an award-winning author

and certified life coach, I've dedicated my life to helping others understand the incredible power

of an organized mind. I believe that true empowerment begins with awakening to our false self.

I created the Conscious Healing Academy, a three-part coaching and brain retraining program designed

to help individuals triumph over trauma and turn the breakdowns into powerful breakthroughs.

My mission is to support you on your journey toward mental and emotional

regeneration through conscious and deliberate awakening. In this podcast, I'll share insights,

tools, and transformative stories that illuminate the path to healing and self-discovery.

Namaste, dear ones. So today we're going to be confronting the power of living alone, the power of being alone.

I heard a quote that said that it is better to walk alone than to walk with a fool. And it really struck me. And those of us who are aware that we have some

emotional dependency issues,

otherwise known as attachment issues,

abandonment issues, and codependency,

the people on this planet that are becoming aware that they've lived

their life detached from the self, seeking some sense of selfhood outside of ourselves.

We're waking up to the idea that there's something wrong inside of us in the way that we perceive the world.

And that is huge. That is awakening. That is part of the spiritual journey.

If you keep running into potholes and you don't recognize that that is why you can't

get from point A to point B efficiently because this pothole is why you keep getting flat tires,

you continue to run into potholes. That's what happens with subconscious childhood negative programming.

When we don't know that we are emotionally arrested,

...