It's A Self-Care Buffet: Our Favorite Activities + Tips

Self-Helpless

Cloud10

Alternative Health, Science, Health & Fitness

4.8 • 3K Ratings

🗓️ 14 March 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Delanie Fischer and Kelsey Cook are giving you a self-care buffet this week! They share their go-to self-care methods and activities, the love languages they've been practicing, and offer some powerful questions to ask yourself for gaining clarity on your true needs and desires. Plus, WTF a jolly jar is, and why one of the girls will never purchase a tea kettle. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	If you like using debit over credit, don't you think it's time you also get rewarded?
0:04.1	Well, now you can, with Discover Cashback debit.
0:07.2	It's a checking account that rewards everyone with cashback on everyday purchases with no fees, period.
0:12.8	Check out eligibility and terms at Discover.com
0:15.6	slash cash back debit, Discover Bank,
0:18.1	member FDIC. Can you help? Can you help me? Can you help?
0:27.0	Somebody! Can you help! Can you help? Can you help? Can you help?
0:35.0	So-Help-EL-
0:37.0	Can you help?
0:38.0	Can you help,
0:40.0	Can you help-
0:42.0	Stop-Help-Help-Help-Help-AL. Self-Helpless!
0:45.0	Hello everybody, welcome to another episode of self- helpless.
0:49.0	I'm Kelsey Cook.
0:51.0	I'm Delady Fisher.
0:52.0	And today we are going to just pile on a bunch of self-care tips.
0:58.0	Yes. Sometimes you just need a buffet. sometimes you need a good thorough list
1:04.6	and you need to stop and take inventory
1:07.7	of how the fuck you're treating yourself.
1:10.3	Mm-hmm.
1:11.2	Just we need a real feel good episode.
1:13.6	Yeah, we hope that maybe it's gonna make you feel good on a Monday or whenever you're listening
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.