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Marathon Training Academy

It’s a Marathon, Not a Sprint

Marathon Training Academy

Angie and Trevor

Health & Fitness, Running, Sports, Fitness

4.81.6K Ratings

🗓️ 20 May 2023

⏱️ 42 minutes

🧾️ Download transcript

Summary

In this episode we speak with Dr. Vanessa Corcoran -a listener to the podcast who found parallels between training for a marathon and pursuing her Ph.D. As a historian, Vanessa shares how people in the Middle Ages practiced endurance through making pilgrimages, and why this bears resemblance to modern day runners seeking self-transformation through the […]

Transcript

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0:00.0

This is the Marathon Training Academy podcast episode 414.

0:05.3

Thanks to our friends at Sidekick.

0:06.9

Their muscles scraping tools keep your muscles healthy by improving blood flow, helping

0:10.9

you treat your running injury faster so you can get back to doing what you love.

0:15.2

Go to sidekicktool.com and use promo code MTA to say 15% on your order.

0:20.8

Thanks to all the dance open ear buds.

0:22.6

They have 360 degrees superior sound, but they never enter the ear, so there's no ear

0:26.9

fatigue.

0:27.9

You cannot lose track of what's happening around you when you run.

0:31.2

Visit oladance.com, use the promo code MTA20 for 20% off.

0:35.7

Thanks to MetPro Nutrition Coaching.

0:37.8

You can speak with a metabolic expert to review your current habits, discuss your lifestyle

0:42.3

needs, and receive actionable steps towards achieving your goals, whether it's to lose

0:46.5

weight or change your body composition.

0:49.0

Go to metpro.co-flordslash-mta to get $500 off their concierge coaching.

0:54.4

Hey, hey, it's Trevor here.

0:58.2

I am actually in Leage, Belgium, getting ready to run a marathon tomorrow.

1:02.7

I'll tell you all about it on an upcoming episode that is if I survive it.

1:06.9

I've been over here in Europe for a couple of weeks, just kind of cavorting around, seeing

1:10.5

a lot of cool stuff.

1:11.5

I've been to a lot of museums and castles and historical places, which I really enjoy.

1:17.1

Speaking of history, we have a conversation with a medieval scholar and historian today,

...

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