Getting the Best Out of Yourself as a Masters Runner

Marathon Training Academy

Angie and Trevor

Health & Fitness, Running, Sports, Fitness

4.8 • 1.6K Ratings

🗓️ 8 May 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we share how to get the best out of yourself as a Masters Runner. (Any runner past the age of 40 is considered a Masters Runner). Joining us is Tony Schollum -a listener to the podcast who ran 2:48 at Boston in the 50-54 age division! Tony Schollum is an avid runner […]

Transcript

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0:00.0	This is the Marathon Training Academy podcast episode 413.
0:04.9	This podcast is brought to you by Sidekick.
0:07.3	Their muscle scraping tools keep your muscles healthy by improving blood flow,
0:11.5	helping you treat your running injury faster so you can get back to doing what you love.
0:16.2	Go to sidekicktool.com and use the promo code MTA to say 15% off your order.
0:22.0	That sidekicktool.com and use the promo code MTA to say 15%.
0:26.8	And thanks to the Richmond Marathon and Richmond Virginia.
0:29.7	We're so excited about being back there this year.
0:31.7	You can run through Virginia's capital on November 11th.
0:34.9	They offer half a full and an 8K.
0:37.2	Sign up at RichmondMarathon.org.
0:39.7	Beat the July 1st price increase.
0:41.9	That's RichmondMarathon.org.
0:44.4	Thanks to Prevenex makers of Joint Health Plus.
0:47.2	The main active ingredients are clinically proven to reduce joint pain,
0:50.7	reduce joint stiffness, and improve joint flexibility in just 7 to 10 days.
0:55.6	Say 15% by visiting Prevenex.com and using the code MTA.
1:00.7	That's p-r-e-v-i-n-e-x.com and use the code MTA.
1:06.4	Hey, hey, welcome to the MTA podcast where we inspire and empower you to run a marathon and change your life.
1:28.4	In this episode, we talk about how to get the best out of yourself as a master's runner.
1:32.9	As we speak with Tony Shullam, a listener of the podcast who ran 248 at Boston in the 50 to 54-age group.
1:40.8	And of course, don't forget as an academy member.
	...

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