Hello and welcome to the Slow Home Podcast.

This is the podcast all about slow living in a fast-paced world.

I'm Brooke McCallory.

I'm Ben McCallory and welcome to episode 217.

We have a first coming to you.

This is the first time.

It's ever, we've ever done a live recording for the Poggy.

So I hope it's coming through bad and clear.

We have been doing a few lives in the retreat recently and sometimes the video feed that we see, we cannot see your comments.

So if you're listening, if you're watching, if you're watching, if you're interested in what we're

saying, say hello. And I think otherwise, we're just going to do our thing. Yeah, we're going to

dive right into it. Yeah, but you're right. We have been doing quite a lot of live life

recordings over on the Live Life Simply retreat, which has now finished.

So, yeah, we just digged it.

Like, we really enjoyed doing it live and thought, why not, why not do it for a podcast episode?

Well, exactly.

And everyone was very understanding and supportive when we just kind of didn't publish last week either.

Oh, yeah.

Do you think we should discuss that?

Mm-hmm. Sure.

We should, we should definitely get into it.

So without further ado, welcome to episode 217. That's the pause for the music.

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