Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health.

Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

Welcome to the mom room.

We have a special guest today.

Very, very, very special. My sister goes by.

Liza. Anyways, I had a nice little outline of things that I wanted us to discuss. And Sean Mendez was number three, but I'm going to bump him up to number one because we were just listening to his new song

He's in my veins right now.

Wow, wow, why, why?

Pumping through.

Yeah.

And he's playing to his strengths, my friends.

So what does that mean?

That why, like that little like trail, people can sing along to it.

Yeah. Like you like to sing songs like that, right? Because it's like you feel like trail people can sing along to it yeah like you like to sing songs like

that right because it's like you feel like a singer and his voice is made for those riffs you know

it's so satisfying listening to him oh it's so soothing because it just comes out and you know there's

...