It Doesn't Matter

Practicing Human

Cory Muscara

Self Improvement, Health & Fitness, Meditation, Happiness, Mindfulness, Education, Personal Development, Wellness, Mental Health, Personal Growth, Presence, Positive Psychology, Self-improvement, Buddhism

5 • 1.2K Ratings

🗓️ 17 March 2021

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we'll explore the freedom of being in the present moment.

To register for the upcoming retreat, visit www.corymuscara.com/retreat

Transcript

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0:00.0	Hello, and welcome back to practicing human, the podcast where every day we're getting
0:05.0	a little better at life.
0:06.7	I'm your host, Cory Muscara, and in today's episode we're going to talk about why it doesn't
0:12.4	matter.
0:13.8	More to come on that in a moment, first let's settle in together with the sound of the bells.
0:30.0	Okay, so if you're a listener of this podcast, you know I like poems, and introducing new
0:43.0	poems to you that I like, new quotes I like.
0:46.4	One person I tend to reference a lot is Dennis Warren, a lot of his poetry aligns well with
0:51.4	the mindfulness space.
0:53.6	So this is a longer one from him and it could really make up an entire episode.
1:00.0	So just sit back and listen and notice how it lands for you.
1:04.6	It's called it doesn't matter.
1:08.5	It doesn't matter what's happened.
1:10.8	In this moment you can start a new.
1:14.4	It doesn't matter what you did yesterday, the day before or last year.
1:20.0	It doesn't matter what you thought, what you said, or what you did.
1:24.6	It doesn't matter who you hurt, who hurt you, or why.
1:30.8	We are not our pasts.
1:33.0	We are not what has happened to us.
1:35.9	We are not what we have done if we start a new.
1:41.0	Everything we believe about ourselves is an obstacle to the possibilities in this moment.
1:46.8	In this moment, in every moment, in each breath lies the possibility of freedom if we
	...

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