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The Daily Stoic

It Asks This Of You

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.64.7K Ratings

🗓️ 11 June 2025

⏱️ 5 minutes

🧾️ Download transcript

Summary

No one ever became excellent by chance, the Stoics said…so if you want to be courageous and disciplined and ethical, you gotta do the work.


📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. Pre-order the Limited Edition Stoic Virtues Series Today! | https://store.dailystoic.com/pages/stoic-virtues


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Transcript

Click on a timestamp to play from that location

0:00.0

Wondery Plus subscribers can listen to the Daily Stoic early and ad free right now.

0:05.0

Just join Wondery Plus in the Wondry app or on Apple Podcasts.

0:14.1

Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation

0:20.5

designed to help you find strength and insight and wisdom into everyday life.

0:27.7

Each one of these episodes is based on the 2,000-year-old philosophy

0:31.6

that has guided some of history's greatest men and women

0:36.2

to help you learn from them, to follow in their example,

0:41.0

and to start your day off with a little dose of courage and discipline and justice and wisdom.

0:49.1

For more, visitdailystoic.com.

1:07.0

It asks this of you. The benefits are clear.

1:09.0

Resilience and toughness and clarity and productivity, freedom

1:13.0

from disturbances, from following the crowd, from impulses and urges.

1:18.6

Stoicism, it offers a lot.

1:21.3

And that's why it's popular today, to be sure.

1:23.9

And that's why it's been the secret weapon of impressive people for centuries.

1:28.6

And of course, we talk about all those things here at Daily Stoic.

1:31.4

These are the things that make for viral videos and cool quotes.

1:34.8

And they may be what attracted you to Stoicism in the first place.

1:39.3

But you need to know that Stoicism is more than just Marx's-Relius' morning routine. There's more to

1:46.2

stoicism than Seneca's cold plunges or all the practical advice he wrote to his friend Lucilius.

1:52.1

Because while stoicism offers a lot, it also asks a lot of us. In fact, it demands a lot.

1:58.3

Thrasia and Cato and Helvidius gave their lives in commitment to the ethical

...

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