The shredded lettuce and a double double and the fruit filling in the donut are awesome,

but they don't count against five servings of fruits and vegetables a day.

I won't argue about your diet. I don't always eat healthy either.

But I will share that the Mayo Clinic says,

if you want to help prevent heart disease, lower blood pressure and cholesterol,

eat five servings of fruits and vegetables every day, I don't.

And you probably won't. That's why I take field of greens,

unlike the others, each fruit and each vegetable in field of greens was medically selected by doctors

to support your vital organs like heart, lungs, kidneys and immune system.

Hey, flu season is here and I trust field of greens to help me stay healthy.

Field of greens works fast. You'll feel better with more energy and you'll notice your skin,

your hair and your nails, they'll look healthier too. If you don't always eat right and exercise,

join me. Take field of greens. Let me get you started with 15% off your first order.

Visit fieldofgreens.com and use the promo code victor. That's the promo code victor at fieldofgreens.com.

Hello and welcome to the Victor Davis Hansen show. Victor is the Martin and Ely Anderson

senior fellow and military history and classics at the Hoover Institution and the Wayne and Marcia

Busky Distinguished Fellow in History at Hillsdale College. This is our Friday news roundup.

So we have lots of news for you and we're going to talk a lot of course about the war going on in

Israel and what's going on in Congress currently. We're trying to get a speaker at the house and

that seems to be a difficult affair. So stay with us and we'll be right back after these messages.

Hey folks with the busy fall season already in swing. You might be looking for wholesome

convenient meals for jam packed days. Factor America's number one ready to eat meal kit can help

...