Welcome back to the CitySMAQ podcast. I'm your host, Chris Chavez, and it feels good to be back behind the mic after a little bit of a break in August to focus on my own marathon training.

I've got the Berlin Marathon coming up on September 29th, and I'm pleased to report that training is going well, legs are feeling good,outs are going great. And I'm going to do my best

to get as close to 259-59 as possible. It's not going to be easy. My personal best is still 316-23 from

March, but I'm working hard and I think it's going to be a 110% effort and we'll see how close I can get.

So now that I've shared that update with you guys, today's episode of the CitiusMag

podcast on the CitiusMag Podcast Network is brought to you by The Feed.

And I'm super, super pumped about this partnership.

I've been trying to be a little bit more open on Twitter and Instagram about my training

for Berlin.

And someone recently just asked me about my fueling.

Shout out to Gay Bruns on Instagram for sliding into my DMs.

And I think in this build, I'm being a little bit smarter about my nutrition, and that's the single most important thing that I've been doing to try and be a stronger runner.

Back in the day, I used to have to experiment constantly with what works.

Now I don't have to, and you don't have to either.

You can just chat live with the experts at the feed,

and they will dial in exactly what you need and show you how to use it.

Honestly, it's really awesome.

I mean, what you could do is you could try chatting with someone on Amazon

about hydration and what you should use, and it's not going to go well. But on the feed,

not only do they carry the full line of Morton products that I use, but they also have more

than 100 brands and offer everything from the best in supplements to the latest in recovery

products. I've curated my own feed package with things that have been working for me during this marathon buildup,

...