Is Your Wellness Routine Backfiring? Meet the Absorption Gap w/ John R. Miles | EP 468
Passion Struck with John R. Miles
John R. Miles
4.7 • 779 Ratings
🗓️ 8 August 2025
⏱️ 26 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
- Biological (gut, hormones, circadian rhythm)
- Neurological (nervous system, stress cues)
- Cognitive (mental overload, integration)
- Emotional (unspoken pain, performance)
Connect with John
- Pre-Order The Mattering Effect:Â https://matteringeffect.com/
- Book John to Speak: https://johnrmiles.com/speaking/
- Keynotes, books, podcast, and resources:Â https://linktr.ee/John_R_Miles
- Children’s Book — You Matter, Luma: https://youmatterluma.com/
- Substack: https://www.theignitedlife.net/
Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
Transcript
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| 0:00.0 | Searching for a romantic summer getaway. Escape with Rich Girl Summer, the new Audible original |
| 0:05.2 | from Lily Chew. The exquisitely talented Philippa Sue, returning to narrate her fifth |
| 0:10.2 | Lily Chew title. This time, Philippa is joined by her real-life husband, Stephen Pasquale, |
| 0:15.5 | set in Toronto's wealthy cottage country, aka the Hamptons of Canada, rich girl Summer follows the story of Valerie, |
| 0:22.1 | a down-on-her-luck event planner posing as a socialite's long-lost daughter, while piecing |
| 0:26.5 | together the secrets surrounding a mysterious family and falling deeper and deeper in love with the |
| 0:31.7 | impossibly hard to read and infuriatingly handsome family assistant, Nico. Caught between pretending to belong |
| 0:38.2 | and unexpectedly finding where she truly fits in, |
| 0:41.3 | Valerie learns her summer is about to get far more complicated |
| 0:44.0 | than she ever planned. |
| 0:45.8 | She's in over her head and head over heels. |
| 0:48.5 | Listen to Rich Girl Summer, now on Audible. |
| 0:51.2 | Go to audible.com slash rich girl summer. |
| 0:53.7 | Coming up next on Passionstruck, a Buddhist master once said, |
| 0:58.2 | you cannot pour new wine into a cracked vessel. No matter how nourishing the wine, |
| 1:03.7 | if the vessel leaks, the essence is lost. Now, picture your wellness routine. You eat well, |
| 1:10.0 | you sleep, you even meditate, but the fatigue |
| 1:12.7 | won't lift. The focus doesn't last. The peace never quite arrives. What if the problem isn't |
| 1:18.9 | what you're doing, but whether your system can actually absorb it? And what if the answer has |
| 1:24.0 | nothing to do with effort and everything to do with four hidden filters in your |
| 1:28.5 | body and brain. One of them might be sabotaging your progress, and you probably don't even know |
| 1:34.1 | it exists. That's where we're going. Let's get into it. Welcome to Passionstruck. Hi, I'm your |
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