There's gift I've ever received has to be a bike when I was younger, a pedal bike.

It was a sort of slick little road bike and I remember it was all like it was so it was all wrapped up

but it was so obvious what it was obviously because nothing shaped like a bike and I had a little ribbon on it

and I was so I guess. For that was a life changer and I'm still sort of big on cycling around my area now

so for that one change me a little.

Join in every sip with red cups now back at Starbucks.

Hello and welcome back to the Naked Marriage podcast. We are Dave and Ashley Willis and on this podcast

we address the truth about sex intimacy and lifelong love and you guys we are talking about something

that I feel like every single one of us is affected by and that is how to manage screen time.

Not only for children which is what we often equate that that phrase with

but really for ourselves as a married couple and we have the expert on this subject

Mrs Arlene Pelican talking about this today she's a friend of ours she's so amazing and Dave's gonna tell you more about her.

Yeah Arlene is she's a rock star in this world and is just brilliant and is so wise

and so fun too you're gonna love this conversation she's been featured on

folks on the family Wall Street Journal, Fox and Friends

the today show she has been everywhere and she is today we're thrilled to have her here on the Naked Marriage podcast.

You're gonna love this conversation before we dive in one quick announcement

we have had new episodes releasing every Monday since the Naked Marriage podcast started

and we're gonna continue releasing them every Monday but we've got a new edition

and it is called hump day Q&A.

Every day Q&A.

Hump day Q&A.

...