4.6 • 8.7K Ratings
🗓️ 10 April 2023
⏱️ 74 minutes
🧾️ Download transcript
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.
If you have felt the uncomfortable sensation of your stomach expanding after eating, you are not alone. Up to 30% of Americans experience bloating and distention regularly, which are common symptoms of an imbalance in the gut, and they may even be a sign of other health conditions. Functional Medicine places a high value on a healthy gut and uses a whole-body approach to get to the root cause of bloating.
In today’s episode, I talk with Dr. Elizabeth Boham, Dr. Todd LePine, and Dr. George Papanicolaou about why so many people experience bloating and the importance of treating it.
Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing.
Dr. Todd LePine graduated from Dartmouth Medical School and is board certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine’s focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance of both the mind and the body.
Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is board certified in Family Medicine from Abington Memorial Hospital. Upon graduation from his residency, he joined the Indian Health Service. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He began training in Functional Medicine through the Institute for Functional Medicine. In 2015, he established Cornerstone Personal Health. Dr. Papanicolaou joined The UltraWellness Center in 2017.
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.
Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.
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0:00.0 | Coming up on this episode of the doctor's pharmacy. |
0:03.4 | Loading just means that your belly is getting bigger. There's so many reasons behind the causes of bloating. |
0:10.7 | Everyone, it's Dr. Mark. I was a functional medicine doctor looking at hormones, organic acids, |
0:15.2 | nutrient levels, inflammatory factors, gut bacteria, and so many other internal variables. |
0:20.3 | It helps me find the most effective path to health and healing for my patients. |
0:24.2 | But such extensive testing can be very complicated and time consuming for both the practitioner, |
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0:58.4 | You can find out more information by going to roopa health.com. That's rupia health.com. |
1:03.9 | It's hard to overstate how important sleep is. Our bodies know this and that's why we spend on |
1:08.7 | average a third of our entire life sleeping. Now, I've had my own share of issues with falling and |
1:14.1 | staying asleep over the years. And as a result, I spent a lot of time optimizing my sleep. And one of |
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1:41.2 | supplements and you don't experience any sleep hangovers. With sleep breakthrough, you'll fall |
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