Is You Heartburn Back?

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness:nutrition, Nutrition, Self-improvement, Health & Fitness, Education

4.3 • 866 Ratings

🗓️ 25 December 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you been finding yourself reaching for the Tums or the Prilosec more often lately? Are you starting to feel those familiar, dreaded sensations again: the burning or aches in your chest or throat, the sour or acidic taste in your mouth? Do you think twice about laying down on the couch or trying to go to bed early because you’re just not sure how your stomach and throat are going to feel? In this show, our dietitians will be putting on their detective hats to help you figure out why your heartburn may be back and give you some options for finding relief.

Transcript

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0:00.0	Welcome to Dishing Up Nutrition, brought to you by nutritional weight and wellness.
0:04.5	We are a company specializing in life-changing nutrition, education, and counseling.
0:10.5	I am Teresa Wagner, a registered and licensed dietitian, and I'm here in studio today with my co-host, Leah Kleinshroat, who is also a registered and licensed dietitian.
0:23.1	It's hard to believe, but we've been on my talk every Saturday morning for the last 20 years bringing life-changing real food
0:30.3	nutrition. That's a long time, and we have loved the ride. As we continue to celebrate our 20-year anniversary of Dishing Up Nutrition,
0:40.7	we have an announcement to share with you our valued listeners. Starting in January,
0:46.0	Dishing Up Nutrition will no longer be aired live on My Talk. However, you still can hear the same
0:53.1	life-changing nutrition through our podcast, like we've done the last 15 years.
0:59.2	You can find Dishing Up Nutrition wherever you listen to podcasts or write from our website, weight and wellness.com.
1:06.5	If you go to the landing page, there is a link in the banner, and it is labeled as blog, podcasts, and recipes.
1:15.6	Yes. So, yeah, exciting things are happening at Dishing Up Nutrition. And just as our show continues to grow and evolve, we are excited to just see what these next steps hold. And as we approach another
1:30.1	major holiday, we've got Christmas just a few days away, and then we have the end of another
1:35.5	calendar year, we at Nutritional Weight and Wellness just wanted to take a moment and thank
1:41.6	you the listeners for making Dishing Up Nutrition a part of your
1:45.9	personal mission for better health through eating real food. Some of you may have been a part
1:51.9	of the Dishing Up Nutrition family since the first show aired 20 years ago. Or perhaps this is
1:57.7	the first episode you've tuned into. Maybe you're listening to this show live on Saturday morning,
2:03.1	or maybe you're hearing this show in May of 2025.
2:07.1	Wherever you happen to fall in the time continuum,
2:10.4	we appreciate you taking the time to listen, to learn,
2:13.8	and to practice your real food skills.
2:17.1	We recognize that it's not always easy,
	...

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