Is working from home actually good for you?
Short Wave
NPR
4.7 • 6.6K Ratings
🗓️ 29 June 2026
⏱️ 14 minutes
🔗️ Recording | Apple Podcasts | RSS
🧾️ Download transcript
Summary
Interested in more everyday science? Email us your question at shortwave@npr.org.
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. It includes perks like bonus episodes, early access, archive access, curated playlists and sponsor-free listening. Learn more at plus.npr.org.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to Shortwave from NPR. |
| 0:06.0 | Hey, shortwaver's Emily Kwong here with NPR's mental health correspondent Ritu |
| 0:09.8 | strategy. Hi, Ritu. |
| 0:11.2 | Hi, Emily. It's good to see you. |
| 0:12.9 | And we are looking directly at each other. |
| 0:14.7 | Exactly. |
| 0:15.3 | We're in person at NPR headquarters. |
| 0:17.1 | But sometimes you and I do work from home. |
| 0:19.0 | A lot of people do. |
| 0:19.9 | A lot of people do. A lot of people do. |
| 0:21.2 | Remote work has quadrupled since the pandemic, to be precise. And I've been speaking with one |
| 0:28.4 | researcher who's been looking at this, and her name is Natalia Emmanuel. She's an economist at the |
| 0:33.9 | Federal Reserve Bank in New York. Studies have found that workers are willing to give up 4 to 10% of their earnings in order to have the ability to work remotely. |
| 0:43.5 | That sounds like a lot, but I'm not surprised because of the flexibility. |
| 0:46.6 | Oh, the flexibility is huge. |
| 0:48.1 | And I can tell you that as a parent of two little kids, I love the flexibility remote work gives me because I can pick up and drop off my |
| 0:56.7 | kids without having to worry about getting to work on time. And the fact that I can work from home |
| 1:02.5 | even when one of the kids is homesick, you know, makes a big deal. And there's also data showing that |
| 1:08.5 | working from home increases productivity and job satisfaction. |
| 1:13.4 | But we don't yet understand how remote work is affecting various aspects of the workplace and even ourselves, our own sense of well-being. |
| 1:24.7 | Oh. |
| 1:25.5 | Yeah. |
... |
Transcript will be available on the free plan in 3 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from NPR, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of NPR and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

