Rated T for Teen.

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Welcome to exercise radio.

I'm Don McDonald along with the hyperactive exercise guru, Mr. Thomas Seacock.

You could hardly call me that, but okay, I'll go with it.

You were like doing jumping jacks here for me.

Yeah, I'm trying to get going again.

I got to class this morning. I had come down a little bit. I got to get back up to peak

performance. Really? Is there is there another burst of adrenaline in you? Do you have it in you?

Peak performance is very low at this age. So the expectation should be similar if you don't mind.

Peak peak performance is kind of like 3 a.m. when you were in your teens.

Yeah, exactly.

Okay, I've reached the conclusion.

Hey, everybody.

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