Is this "party snack" the ultimate weight loss food? | Ep218

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 30 August 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I share 3 surprising yet delicious foods that are GREAT for supporting weight loss, the biggest weight loss myths, and why you should NOT be counting calories. Full show notes and transcript: https://drgundry.com/weight-loss-foods Thank you to our sponsors! Check them out: For all your blue-light and EMF blocking accessories, go to www.boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. Every month millions of people use ZocDoc and I highly recommend it to any of my listeners to find a quality doctor — fast. Go to www.Zocdoc.com/GUNDRY and download the Zocdoc app for FREE. Pendulum is offering our listeners a 20% discount on the first month of an Akkermansia membership with the code GUNDRY20 at www.pendulumlife.com. Register now at www.CON-CRET.com/podcast for a chance to win a $500 WALMART VISA gift card! Press play on comparing auto rates. Quote at www.Progressive.com to join the over 27 million drivers who trust Progressive. Thank you to our sponsors! Check them out: For all your blue-light and EMF blocking accessories, go to www.boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. Every month millions of people use ZocDoc and I highly recommend it to any of my listeners to find a quality doctor — fast. Go to www.Zocdoc.com/GUNDRY and download the Zocdoc app for FREE. Pendulum is offering our listeners a 20% discount on the first month of an Akkermansia membership with the code GUNDRY20 at www.pendulumlife.com. Register now at www.CON-CRET.com/podcast for a chance to win a $500 WALMART VISA gift card! Press play on comparing auto rates. Quote at www.Progressive.com to join the over 27 million drivers who trust Progressive.

Transcript

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0:00.0	Welcome to the Dr. Gundry Podcast. The weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life.
0:14.0	Still struggling to shed the bounds no matter what you do?
0:17.0	Believe it or not, I was once there, yeah, but no B70 bounds overweight, exercise rat.
0:23.0	But thankfully I discovered all the tips and tricks needed to finally lose the weight.
0:28.0	This week I'm here to help you do the same.
0:31.0	I share the three top foods you need to lose weight, the biggest weight loss myths that are holding you in your health back.
0:40.0	And my life-changing plant paradox weight loss tips, you don't want to miss this.
0:47.0	Looking to strengthen your gut lining, restore your overall health and manage your healthy weight.
0:53.0	I'm sure you all want to reap these amazing benefits.
0:57.0	And now you can't with the help of a supplement I've been waiting years to have available.
1:02.0	It's Pendulums Acrimoncia Probiotics.
1:05.0	They are the first and only company to offer probiotics containing this holy grail of microbiome health.
1:11.0	Until recently it was impossible to manufacture acrimoncia in a stable pill form.
1:17.0	But Pendulum has finally figured it out.
1:19.0	This amazing bacterial strain nurtures your body's microbiome to keep your gut healthy and promote overall wellness.
1:27.0	They offer acrimoncia in a standalone probiotic or in pendulum glucose control designed for people with type 2 diabetes.
1:35.0	Acrimoncia makes up one to five percent of our gut bacteria.
1:39.0	And as we age we lose it.
1:41.0	Which is why supplementing this good gut body is critical in restoring your gut health.
1:46.0	I recommend this to my patients and personally take Pendulum's acrimoncia probiotics every day.
1:52.0	I recommend you do too.
1:54.0	The impact it can have on the health of your overall health is amazing.
	...

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