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Boundless Life

Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 13 September 2025

⏱️ 70 minutes

🧾️ Download transcript

Summary

Tyler W. LeBaron, MSc, Ph.D., is the founder and executive director of the nonprofit Molecular Hydrogen Institute. With a background in biochemistry, physiology, and exercise science, he teaches exercise physiology and chemistry labs at Southern Utah University as an adjunct instructor.

He interned at Nagoya University in Japan's Department of Neurogenetics, researching the molecular mechanisms of hydrogen gas on cell-signaling pathways. Tyler is a director of both the International Hydrogen Standards Association (IHSA) and the International Molecular Hydrogen Association (IMHA). He speaks at medical and academic conferences worldwide, collaborates with researchers globally, and works to advance the education and awareness of hydrogen as a therapeutic medical gas. Outside the lab, he trains in running and competes in arm wrestling. 

Alex Tarnava is a self-taught scientist, inventor, and author whose work bridges biomedical innovation, sovereign health, and philosophical disruption. He invented the world’s only open-cup molecular hydrogen tablet—a patented delivery system that has become the most studied and widely adopted form of hydrogen therapy, featured in over 21 published clinical trials. Alex has co-authored 17 peer-reviewed papers, with more in press and under review. 

He is also the co-inventor—alongside Tyler—of Inhale H₂, the first safe and effective hydrogen inhalation system. His leadership in the field led the Molecular Hydrogen Institute (MHI) to appoint him as the first chairman of its Research Committee.

Full show notes: bengreenfieldlife.com/inhalehydrogen

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Transcript

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0:00.0

My name is Ben Greenfield and on this episode of the Boundless Life podcast.

0:05.0

Our machine gives you up to 4% hydrogen gas, which on the extreme, depending on how you're breathing,

0:11.1

you'd have to provide over seven liters of hydrogen gas per minute in order to ensure you can always have that same level of hydrogen.

0:19.1

Welcome to the Boundless Life with me, your host, Ben Greenfield.

0:23.7

I'm a personal trainer, exercise physiologist, and nutritionist,

0:27.1

and I'm passionate about helping you discover unparalleled levels of health,

0:31.6

fitness, longevity, and beyond.

0:40.2

Quantum Energy, Slight. on. Quantum energy.

0:41.4

It's the latest thing.

0:42.6

I know.

0:43.0

So woo.

0:44.1

But Lila Quantum Tech, they're very interesting.

0:46.6

They've done 59 plus research studies, 48 of which were placebo-controlled.

0:50.9

They're bringing scientific rigor to quantum energy technology in a way, I haven't

0:55.4

seen it before. And they're actually measuring this in real laboratory environments. They have six

0:59.5

studies in progress right now to push the boundaries of what we know about quantum energy and your

1:04.2

health. For example, they've used dark-filled microscopy in which they take a drop of blood and they

1:09.0

look at it using a special form of lighting

1:10.9

that allows them to see living cells. And those studies demonstrate significant protective

1:15.5

and improvement effects of what they call their quantum block technology on your blood

1:20.0

after a 10 minute exposure. I have their quantum block. It's in my kitchen. I put my coffee

1:25.4

in it. I put my smoothie ingredients in it. I put my salads in it. I put some of my supplements in it. I put my water in it. And I just charge it up with this quantum energy. One third party study revealed a remarkable 20 to 29% increase in ATP production when they tested cells with this quantum block. And for every product sold, they're planting a tree through one tree

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