I'm actually going to change the question. A listener asked, is this good enough?

And I'm going to change the question as I answer it.

Hi, I'm Dave. Welcome to Walkingus Fitness. This is a daily podcast providing you with a little added motivation to get out and take the walk.

Today's 10-minute walk starts after this.

I've got a couple of emails from listeners this week that I'm going to respond to in just a moment.

But first, I want to announce that longer episodes of walking as fitness will soon be available. This is something that some listeners have been asking for, usually along the lines of, I wish these were longer. And soon, longer episodes

will be available. These, by the way, these daily 10-minute episodes, they're not changing.

So these longer episodes are in addition.

And details on how you can hear those will be rolled out in the next few weeks.

And if you get the weekly Walking Us Fitness email, you'll get the details first.

If you don't get that email, there's a link in the show notes for today's episode.

Tap that link and sign up to get those emails.

In case you're wondering, I'm back in Myrtle Beach. This is Myrtle Beach, South Carolina.

Last few days in Savannah, Georgia, wonderful trip. Kenny listened to at least one of the episodes

and sent me this email this morning's podcast

was nothing short of fantastic.

The cemetery setting, the quote from the book of Psalms,

the discussion of 4,000 weeks,

all very spot on for your message.

That, by the way, was Thursday's episode. Kenny continues. At 72,

I figured some of this out, but I need to do more. I seem to be a late bloomer in the wisdom department.

I'd put this in Apple if I knew how. Please keep doing what you're doing. Your voice is a welcome daily calming agent.

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