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Chasing Life

Is There a Natural Equivalent to Ozempic?

Chasing Life

CNN

Nutrition, Health & Fitness, Mental Health

4.47.8K Ratings

🗓️ 22 April 2025

⏱️ 15 minutes

🧾️ Download transcript

Summary

The blockbuster release of GLP-1 drugs for diabetes management and weight loss have left people with a lot of unanswered questions, including this one: can you naturally boost the hormone GLP-1 without pharmaceuticals? That’s where we start today’s Paging Dr. Gupta. We’ll also cover tips on spotting bad science and finding trustworthy sources of health information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, welcome to paging Dr. Gupta.

0:07.0

This is the place where your questions drive the conversation.

0:10.7

And I have to say, I really love hearing from you.

0:13.1

Thank you for sending in so many of your questions.

0:15.5

Let's get right to it.

0:17.2

Hi, Dr. Gupta.

0:18.7

This is Nina from a suburb of Chicago.

0:23.0

My question is about GLP1.

0:26.0

As I was listening to one of the podcasts,

0:29.2

it got me wondering if there are natural ways to stimulate GLP1.

0:36.9

I was just curious if it's something that your body makes or something your body produces,

0:41.8

I believe, after you eat?

0:43.5

So are there natural ways for that to be done other than taking the shot?

0:49.5

Thank you so much.

0:50.7

Bye-bye.

0:53.1

Okay, thank you. First of all, Nina, it sounds like your question specifically

0:57.5

is where does the GLP1 hormone come from and what are the natural ways to boost it?

1:03.9

I have to tell you, this is a fascinating topic. I worked on a documentary about this topic.

1:08.9

I traveled to Denmark to talk to the scientists who helped

1:11.8

develop these drugs. I talked to the scientists at Eli Lilly, who also developed these drugs,

1:17.2

and I talked to lots and lots of patients. And I'll tell you, I learned a lot. So let's start

1:21.6

with some of the basics. First of all, GLP1. That's actually short for glucagon-like peptide. You hear people talking about peptides.

...

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